10 Self-Care Items Every Millennial Needs

As many of you know, self-care has been a huge topic in our society today because mental health is finally being talked about. Many of us, including myself, step away from responsibilities and stress every once in a while and spend time focusing on our own care. Because it is so so important!

Since I recently took a mental-health day away from work, I wanted to share some of my favorite self-care items. I don’t know how I would live without always having these items on hand.

Disclosure: This post contains affiliate links, meaning that if you click on one of the product links I will receive a percentage!

So furthermore, here are 10 self-care items every millennial needs:
Fuzzy blanket:

Whether you want to spend your day curled up on the couch reading a good book or stay in bed all morning, nothing is better than comfort. I take my throw blanket around with me everywhere in my house, it’s my safe place.

Ceramic mugs:

I’m a huge green tea lover and cannot live without all types of different mugs. Just something about the feeling or warm tea in a ceramic mug to make me feel zen. 

Bullet journal:

I started using my bullet journal to keep track of chores, fitness, gratitude, ect. But now I use it for almost everything I do. Taking time to journal about your thoughts and your life as a whole really helps you to see the bigger picture and whats most important to you.  

Potted plant:

Having to care for a plant gives a sense of responsibility that I love. I also love adding color into my home!

Bubble bath:

How great is a bubble bath after a long day? If you’re every stressed, eager, annoyed, or feeling sad, try taking a bath and clearing your mind. For me, it works every time.

Scented candles:

I love filling my home with different smells and having a home full of candles is perfect for that. Also look at all of these cute designs that can add some color to any place!

Face masks:

Some of my favorite masks are from Sephora. The rose in particular is so refreshing that I never want to take it off!

Good books:

This is one of my absolute favorites. It’s a medical mystery and talks a lot about the differences in mental health and how we view people struggling with it. There is an internal debate against the way a psychiatrist looks at symptoms and the way a neurologist sees the same symptoms. Very good book for anyone going into medicine. I finished this book in a day, so so good!

Essential oils:

You can add essential oils to almost everything. I started using them by putting a little dab on my pillow at night. I have a lavender stress relief and I love it so so much!

Coloring book for adults

Especially when you want to take some time away from the world and focus on your inner artist, this is such a fun way to do it. What I love about this company is that the coloring books are so cheap, less than $5!!

Well there you have it, those are some of my favorite self-care items to always have on hand. Comment below with some of your favorites!!

Happy Tuesday!

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