Taking Care Of Your Mental Health In College

When I chose to change my major from business to psychology, I never realized a whole new world was being introduced to me. From learning about why people lie, to what people will do for love, you really learn about how we ,as humans, think and make decisions.

One of the most interesting courses I took at the college was my abnormal psychology course. We learned about all scales of mental health disorders and the many ways individuals choose to approach them. One of the biggest and most saddening aspects of mental health is the social stigma that is associated with them.

For anyone out there struggling with mental health and is hesitant in seeking help because of what others might think, here are some tips and resources for you. Because taking care of your mental health is so important for a living happy and healthy life.

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