The Key To Healthy Living? Happiness!

No matter how many times any of us try to lose weight, we usually fail over and over again because sticking to a brand new routine is easier said than done!

It doesn’t matter how dedicated you are to lose weight because sooner or later, we all slip back into our old ways, whether that be ordering pizza for a night in, or eating one too many pieces of chocolate when it’s not a cheat day.

But why is that?

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Accepting yourself after reaching your goals

As we are two months into the new year and many of you are crushing your goals, here is a friendly reminder to stay positive, take care of yourself, and make sure that everything you are doing for yourself and your health are for the right reasons! It’s easy to be hard on ourselves especially for our outward appearance, but the real challenge comes with accepting who we are and loving our bodies in every condition.

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My top favorite Yogi’s on Youtube!

So as many of you know, I’ve turned into quite a Yogi these past few months. I want to share some of my favorite Yogi’s to watch on Youtube! As a college student, Yoga classes are way out of my budget. The school offers classes, but they range from $40-$50 a class. This may not seem like a lot, but with a busy schedule, it’s a way better deal for me to do it at home on my own time! So here are some top Youtube yogi’s that have great classes for beginners all the way up to Yoga experts!

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