The Key To Healthy Living? Happiness!

No matter how many times any of us try to lose weight, we usually fail over and over again because sticking to a brand new routine is easier said than done!

It doesn’t matter how dedicated you are to lose weight because sooner or later, we all slip back into our old ways, whether that be ordering pizza for a night in, or eating one too many pieces of chocolate when it’s not a cheat day.

But why is that?

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